Can You Have Sleep Apnea Without Snoring?

Sleep apnea is a common sleep disorder that affects millions of people worldwide. However, many people are unaware that they have this condition, mainly because they associate it solely with snoring. But can you have sleep apnea without snoring? Let's find out.

Common Signs of Sleep Apnea

Sleep apnea is often characterized by loud snoring, but it's not the only symptom. Other common signs include gasping for air during sleep, waking up with a dry mouth, difficulty staying asleep, excessive daytime sleepiness, difficulty paying attention, and irritability. It's important to note that not everyone who snores has sleep apnea, and not everyone with sleep apnea snores. 

Can You Have Sleep Apnea If You Don't Snore? 

Yes, it's possible to have sleep apnea without snoring. While snoring is a common symptom, it's not present in all cases. Central sleep apnea, a type of sleep apnea that occurs when your brain doesn't send proper signals to the muscles that control breathing, often doesn't involve snoring. Similarly, individuals with mild obstructive sleep apnea may not snore but still experience interrupted sleep and other health issues. 

Dangers of Going Undiagnosed 

Leaving sleep apnea undiagnosed and untreated can lead to serious health issues, including high blood pressure, heart problems, type 2 diabetes, metabolic syndrome, and complications with medications and surgery. Additionally, sleep apnea can contribute to poor performance in everyday activities, leading to underperformance at work or school and an increased risk of accidents.

When To Contact a Sleep Apnea Specialist

If you're experiencing symptoms of sleep apnea, such as excessive daytime fatigue, insomnia, or waking up gasping for air, it's essential to reach out to a sleep apnea specialist. Even if you don't snore, these symptoms could indicate a sleep disorder that needs attention. 

The Role of Dental Solutions in Treating Sleep Apnea

Dentists play a crucial role in diagnosing and treating sleep apnea. Oral appliances designed to keep the airway open can be an effective treatment for mild to moderate sleep apnea. These devices, similar to mouthguards, help prevent the collapse of the tongue and soft tissues in the back of the throat, keeping the airway open during sleep and promoting adequate air intake.

Don't Let Sleep Apnea Go Undiagnosed

At Pawlus Dental, we understand the importance of a good night's sleep. Our team of Columbus dentists are here to help you identify and treat sleep disorders like sleep apnea. Even if you don't snore, you could still be suffering from this condition. Don't let your health and quality of life be compromised. Contact us today at (812) 372-8590 to schedule an appointment and take the first step towards better sleep and improved overall health.